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PRO FIT IRON GYM INSTRUCTION MANUAL HOW TO
PRO FIT IRON GYM INSTRUCTION MANUAL FULL
PRO FIT IRON GYM INSTRUCTION MANUAL PROFESSIONAL

Strengthen and tone your biceps, triceps, chest, arms, shoulders and absĪll Original IRON GYM Workout Bars come with exercise guide, with illustrations how to perform all 9 different exercises: 5 different pull ups, 2 different push ups, sit ups and dips.Free IRON GYM® personal trainer video download.Strengthen and tone your biceps, triceps, chest, arms, shoulders and abs!.

Exercise handbook and nutrition guide accompany the Chin-up bar Fits in. Titan fitness adjustable dumbbells cast iron.

PRO FIT IRON GYM INSTRUCTION MANUAL FULL

Now it’s easy to get the strong, lean body you always wanted, right at home. Purchase the Iron Gym Xtreme chin-up bar at Sport-Tiedje - for an efficient. FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New. It instantly attaches to or removes from your door frame and the heavy duty steel construction supports up to 100 kg (220 lbs)! It strengthens and tones your biceps, triceps, chest, back, shoulders and abs. The IRON GYM+ uses your body’s own resistance to deliver powerful results fast. Transform your doorway into a gym – IRON GYM XTREME+ is the multi-function exercise bar you can use to do pull-ups, chin-ups, push-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body!

Adjustable construction enables the workout bar to be fitted into any standard door frame, wall thickness is no more a barrier for your home training! IRON GYM®XTREME+ is an adjustable version of the original IRON GYM® workout bar. Today will be a 5 Easy and Effective home workouts anyone can do from the comfort of their offic.

All Original IRON GYM® Workout bars come with safety bracketsįrom the makers or The Original IRON GYM® Workout bar, here comes the Adjustable IRON GYM XTREME+, with extended cross bar! Well hello again friends, another fitness video for you all.

Adjustable structure to adapt different thicknesses of door frames.

This is the piece that locks into the back of the door molding to stabilize the Iron Gym, so it does not fall. Insert the screw into the grip piece (fitting the squares in place) and through the arm bar.

PRO FIT IRON GYM INSTRUCTION MANUAL PROFESSIONAL

Heavy Duty Steel Construction Supports Up to 100kg (220lbs), Professional Quality! 7:05 pm EDT Resolved Featured review My family and I recently moved causing the loss of our Iron Gym Safety Wedge. Use the medium size screws to attach the arm bars to the grip bar.Two additional grip positions compared to the standard IRON GYM® and IRON GYM+ for a more extreme workout!.Having put one together myself, I will detail a certain flaw I encountered during my personal experience, and how to overcome it with ease. Uses leverage to hold against the doorway, Installs and removes in seconds! This Instructable will show you how to assemble your Iron Gym (29 ish).Pull-ups, chin-ups, push-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body!.The Iron Gym Total Upper Body Workout Bar is very strong and durable. Suitable for frame thicknesses between 10 - 20 cm, width 60 - 90 cm! It’s designed to be used and abused while providing excellent, bodyweight-only exercises.